Why Do I Need A Remedial Massage?

Do you suffer from any of the following health conditions?

Remedial Massage can be very helpful as a complimentary treatment to these conditions as it can rapidly activate the para-sympathetic nervous system. This is what balances out the sympathetic nervous system which is highly activated by the ‘fight, flight or freeze’ responses that are a common reaction to the stress in our busy modern lives.

Massage Therapy is a natural, holistic treatment for many common ailments that has been used by people for thousands of years. When combined with a good diet, regular exercise, restful sleep, good relationships and a positive outlook, remedial massage can help you to achieve your peak – be that a professional goal, a balanced home-life or just to look and feel great.

I have been practising as a bodywork therapist for over six years. My interest in massage started when I was working as a software developer and spending long hours working at a computer. I started to experience pain radiating down my sciatic nerve. Since I was in my mid twenties, this concerned me greatly so I began practising yoga, overhauled my diet and started getting regular massages. Through this combination, the sciatic pain was completely healed and I knew that I wanted to bring similar health benefits to others with massage therapy.

The remedial massage therapy modalities I offer are:

I offer rebates for the all the major private health funds.

Book Your Appointment Today or check out my Gift Vouchers.

Read more:

Remedial Massage

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What is Remedial Massage? When attempting to define Remedial Massage it is important to understand who uses the term and for what purposes. As massage is not a regulated industry in Australia, Massage... READ MORE

Intermittent Fasting

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I have a history of skipping breakfast or at least feeling disinclined to eat in the morning. At a certain stage, I started to trust this and often pushed back my first meal... READ MORE

Positional Release

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Positional release is a technique that is also referred to as ‘strain counter-strain’ which means that it involves positioning muscles in a shortened, relaxed position in order to restore their natural function. The great... READ MORE

Massage for Depression

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Depression is a mental health condition in which a person experiences long periods of intense negative feelings. Almost everyone experiences sadness, bad moods or feels low from time to time however the important... READ MORE