Resources

General

• The Benefits of Massage
• My Recommended Health Apps

Health & Lifestyle

• Intermittent Fasting

Modalities

• Deep Tissue Massage
• Trigger Point Massage
• Myofascial Release
• Positional Release

Muscles

• Upper Trapezius
• Psoas
• Serratus Anterior

Health Conditions

• Anxiety
• Depression
• Digestive System Issues
• Headaches
• Insomnia
• Low Back Pain
• Trigger Finger

Postural Conditions

• Kyphosis
• Lordosis

For Fellow Massage Therapists

• Self Care for Massage Therapists
• Hicaps vs Healthpoint
• Setting up Healthpoint without using a Phone Line