self care Archives - Massage Freo

4 Apr 2016

Massage for Digestive System Health, Disorders & Problems

by Oak McIlwain | posted in: Articles, Health Conditions | 0

Massage can be an easy and excellent way to assist in restoring the balanced and harmonious function of your digestive system. Many people in more modern times are suffering various forms of digestive disorders and problems such as: IBS (Irritable … Continued

27 Nov 2015

Self Care for Massage Therapists

by Oak McIlwain | posted in: Articles | 0

Anyone who has worked as a massage therapist for more than a few hours a week knows that self care is extremely important. Massage therapists typically don’t last very long in their industry due to overworking or physical ailments. Some … Continued